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Terhas Berhane-Rwakaara

Terhas Berhane-Rwakaara is an Eritrean-Ethiopian, born and raised in Sudan. Now based in the US, she is currently a full-time management employee with two children. With high family and community values, faith and family are her priorities. She is also a huge advocate of civic duty and volunteerism, and is passionate about mentoring women. Diagnosed with ADHD as an adult, she feels the responsibility to do more to raise awareness and remove the stigma associated with mental illness in her culture.

Stay tuned for more articles from Terhas, where she shares her personal journey dealing with ADHD, and stories of women and expert interviews on mental health.

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Terhas Berhane-Rwakaara

Terhas Berhane-Rwakaara is an Eritrean-Ethiopian, born and raised in Sudan. Now based in the US, she is currently a full-time management employee with two children. With high family and community values, faith and family are her priorities. She is also a huge advocate of civic duty and volunteerism, and is passionate about mentoring women. Diagnosed with ADHD as an adult, she feels the responsibility to do more to raise awareness and remove the stigma associated with mental illness in her culture.

Stay tuned for more articles from Terhas, where she shares her personal journey dealing with ADHD, and stories of women and expert interviews on mental health.

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Movies

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
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Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

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TV Shows

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Music

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Celebrity

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Scandals

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Drama

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Lifestyle

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Health

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Technology

Mind, Map, and Margin: How Colonial Rule Fractured Sudanese Education

Nomadic Classrooms August 4, 2026 0
It’s strange where a football debate can lead you....

Mahdi Nicoll-Jazuli: The Teen Making History at Chelsea

Latest News August 3, 2026 0
Chelsea's latest academy gem has taken another major step...

Sudan Becomes Founding Member of World Artificial Intelligence Cooperation Organization

Latest News August 2, 2026 0
Sudan has officially become a founding member of the World...

Ms Rachel’s and SAPA’s Children’s Community Centre Opens in Sudan

Latest News August 1, 2026 0
The children’s community learning centre, built in partnership with...

Mohamed Abdalla: Youngest-ever Scorer for a Dutch Club in European Competition

Latest News July 31, 2026 0
Sudanese-Dutch teenager Mohamed Abdalla has made history by becoming the youngest-ever...

Company

Instagram
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Terhas Berhane-Rwakaara

Terhas Berhane-Rwakaara is an Eritrean-Ethiopian, born and raised in Sudan. Now based in the US, she is currently a full-time management employee with two children. With high family and community values, faith and family are her priorities. She is also a huge advocate of civic duty and volunteerism, and is passionate about mentoring women. Diagnosed with ADHD as an adult, she feels the responsibility to do more to raise awareness and remove the stigma associated with mental illness in her culture.

Stay tuned for more articles from Terhas, where she shares her personal journey dealing with ADHD, and stories of women and expert interviews on mental health.

  • Latest News
  • Columns
    • Kalam Zaman
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Science and Technology

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Introducing Jalsaty: An Online Mental Health Counseling Platform

Ola Diab - June 17, 2020

The Reality of Self-Care in Sudan

A Medical Mission to the Nuba Mountains

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Decision Fatigue: The Science Behind Making Bad Decisions

Understanding the ‘Cure’ to Mental Health in Africa

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Introducing Jalsaty: An Online Mental Health Counseling Platform

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An Inside Look at Traditional Medicine in Sudan

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The World of Gaming in Sudan

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World Autism Month: Autism in Africa

Terhas Berhane-Rwakaara - April 30, 2019 0

Introducing Pesabase: Revolutionising Sending Money to South Sudan

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Creating a brand: Everyone is a very important person

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How Ushahidi Technology Can be Applied in Sudan?

Mohammed Jalad - January 16, 2019 0

Grooming Sudan’s Aspiring Entrepreneurs

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The Human Cost of Sudan’s Public Health State of Emergency

Khansa Al-Bashier - May 13, 2020 0
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